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The HS Challenge is a 60-day fitness program designed by certified personal trainer Heather Scott, offering a structured workout regimen to assist you in achieving your fitness objectives.
With a revolutionary tracking calendar, this program guides you through 4 levels of progression, each with 3 distinct workouts, totaling 12 exercises. The workouts range in duration from under 30 minutes to just under an hour and incorporate various levels of intensity to suit your fitness journey.
Incorporating elements like cardio days and scheduled rest periods, the program aims to deliver comprehensive and effective training for visible results in a condensed timeframe.
Including audio-guided sessions, the workouts are easily accessible anytime, anywhere. Though some exercises may require light weights, a stool, or a mat for specific routines.
Before embarking on this program or any fitness regimen, it is advisable to consult a medical professional. By engaging with this product, users agree to the terms provided by IncubatePRO and Heather Scott regarding personal responsibility for following the program safely.
Experience the HS Challenge now at no cost and unlock the full workout package for a nominal fee to kickstart your fitness journey today!
Обзор
Heather Scott Fitness Challenge - Workout Program — это Freeware программное обеспечение в категории Главная и Хобби, разработанное IncubatePRO.
Последняя версия Heather Scott Fitness Challenge - Workout Program-2.1, выпущенный на 16.09.2024. Первоначально он был добавлен в нашу базу данных на 16.09.2024.
Heather Scott Fitness Challenge - Workout Program работает на следующих операционных системах: iOS.
Пользователи Heather Scott Fitness Challenge - Workout Program дал ему Рейтинг 5 из 5 звезд.
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