2.1 Seguro para instalar
The HS Challenge is a 60-day fitness program designed by certified personal trainer Heather Scott, offering a structured workout regimen to assist you in achieving your fitness objectives.
With a revolutionary tracking calendar, this program guides you through 4 levels of progression, each with 3 distinct workouts, totaling 12 exercises. The workouts range in duration from under 30 minutes to just under an hour and incorporate various levels of intensity to suit your fitness journey.
Incorporating elements like cardio days and scheduled rest periods, the program aims to deliver comprehensive and effective training for visible results in a condensed timeframe.
Including audio-guided sessions, the workouts are easily accessible anytime, anywhere. Though some exercises may require light weights, a stool, or a mat for specific routines.
Before embarking on this program or any fitness regimen, it is advisable to consult a medical professional. By engaging with this product, users agree to the terms provided by IncubatePRO and Heather Scott regarding personal responsibility for following the program safely.
Experience the HS Challenge now at no cost and unlock the full workout package for a nominal fee to kickstart your fitness journey today!
Resumen
Heather Scott Fitness Challenge - Workout Program es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por IncubatePRO.
La última versión de Heather Scott Fitness Challenge - Workout Program es 2.1, aparecido en 16/09/2024. Inicialmente fue agregado a nuestra base de datos en 16/09/2024.
Heather Scott Fitness Challenge - Workout Program se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Heather Scott Fitness Challenge - Workout Program le dio una calificación de 5 fuera de 5 estrellas.
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